Take The Steps to Achieve Results

The dark corners of the universe cannot persist when the light within each of us beams brightly.

It Begins with a Commitment to Yourself.

As a professional coach and performance improvement consultant, I enable organizations and individuals to implement new behaviors, steps, and patterns that can lead to real change and achievement. That means getting to the heart of what matters most.

COACHING

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1:1 & GROUP COACHING

You know how you’ve accomplished/achieved so much, and you still feel unhappy? Empty? Stressed? Exhausted? Like you’re not enough? And you’re wondering, “Is this all there is?”. From a place of deep wisdom, warmth, kindness, compassion, and respect, I hold a safe space for you to explore potential sources of angst such as stress, burnout, work-life challenges, Imposter Syndrome, unresolved grief, mid-life changes, relationship challenges, childhood issues, or discontentment. Perhaps you simply aren’t sure why you feel unfulfilled or unhappy. I then guide you to transform your angst into calmness, contentment, and lasting peace.

I want you to trust your ability to go for your dreams, to do that thing you’ve been terrified to do, to get your brave on!

Get in touch below about executive or personal coaching or inquire about my group coaching options.

 
 
 

CONSULTING & FACILITATION

I offer a variety of business management consulting and facilitation services that include leadership development; change management; training design and strategy development; meeting design and facilitation; program planning, design, and evaluation; training facilitation; project management; and more. I also offer virtual and in-person client-only Dare to Lead™ workshops (based on the research of Brené Brown).

Additional facilitation services include strategic planning and framework development; course design and development strategy sessions; cross-functional team initiatives; advisory group meetings; and staff retreats. 

Certified Dare to Lead™ Facilitator
Groundbreaking, research-based leadership programs in retreat, small group, workshop, or presentation settings.

 
 
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CONSULTING

 

WORKSHOPS

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CONNECT WITH OTHERS & GROW TOGETHER

Every day we experience uncertainty, risk, and emotional vulnerability that define what it means to feel exposed. Immerse yourself in the workshop of your choice to better understand things like vulnerability, your superpowers, courage, identifying emotions, owning your story, and how to grow your mental fitness.

 

WORKSHOPS BASED ON THE WORK OF BRENÉ BROWN

When I saw Brené Brown’s first two TEDx talks, The Power of Vulnerability and The Price of Invulnerability, I was blown away by how her research on shame and vulnerability spoke to me and my own life experiences.

When I learned she was offering facilitator training to specific groups of professionals— I knew it was a perfect fit for me and my coaching practice.

After a period of many months of study and mentoring, I became a Certified Daring Way™ and Dare to Lead™ Facilitator. I am one of several hundred people in the world who have been trained and certified to bring transformational workshops based on Brené’s research to individuals and organizations.

  • Develop super-powers: the strength to let go of perfectionism and cultivate wholehearted living. This workshop meets weekly for 10 weeks.

  • Develop courage-building skills, explore key concepts from Brené Brown’s work, including her approach to vulnerability, shame resilience, and having tough conversations, also learn strategies for becoming a braver leader!

  • Examine thoughts, emotions, and behaviors that hold you back; identify options for transforming the way you live, love, parent, and lead

  • Learn tools and strategies to get back up after a “fall,” own your story, and write a daring new ending.

WORKSHOPS BASED ON THE RESEARCH OF SHIRZAD CHAMINE, STANFORD LECTURER

  • The 6-week Positive Intelligence program is the latest program offered via Imperative Dimensions. If you are interested in developing your mental fitness, Positive Intelligence(PQ) builds your mental fitness muscles so that you operate from the Sage perspective more frequently and when a Saboteur does appear you shift more quickly into Sage. Want to learn how to quiet the inner judge and critics that live rent-free in your head? Improve how you show up at work? This program is for you!

 

MY AFFILIATES

This year-long program uses science-based methods to help you grow an unshakable core of calm, strength, and happiness. Learn ways to steady the mind, cool stress, communicate resiliently, and heal from past experiences.

The Wellness Universe is your resource for wellness and transformation. We serve professionals who make the world a better place and those who seek their best life. We provide our members with peer support, live and virtual events, projects, visibility, business mentoring, and community.

BOOK YOUR SPOT

Fill out the form below to reserve your slot and work toward your goals.

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